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MonikaB
Jul 19, 2021
1 min read
How does the 16: 8 method help with weight loss?
Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage
Sofia M.
Jul 9, 2021
1 min read
TEDx talk by Cynthia Thurlow about intermittent fasting
The power of food and nutrition can be your greatest asset to your health and well-being.
Noelle
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