The Power of Green Tea: A Superfood with Endless Health Benefits
Are Polyphenols the Key to Longevity and Anti-Aging? Green tea is a fantastic ingredient that provides numerous benefits to our bodies.
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Starlife News
Sofia M.
May 23, 20233 min read
The Ultimate Guide on Creating a Sustainable Diet Plan to Achieve Your Weight Loss Goals
As summer approaches, diets are a popular topic of discussion. However, finding the right one can be challenging.
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Ana J.
Mar 22, 20233 min read
How omega-3 helps in weight loss?
Omega-3 fatty acids have many positive effects on our bodies, including reducing appetite and improving muscle growth.
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MonikaB
Jul 19, 20211 min read
How does the 16: 8 method help with weight loss?
Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage
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Sofia M.
Jul 9, 20211 min read
TEDx talk by Cynthia Thurlow about intermittent fasting
The power of food and nutrition can be your greatest asset to your health and well-being.
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