Sofia M.Aug 18, 20211 min readMovement is the natural biological need of every living thingPhysical activity is one of the most important and effective factors in inhibiting the ageing process.
Ana J.Aug 17, 20213 min readWhy are we ageing?We need to stop thinking that ageing is something that we have no influence on and that it is happening by itself.
Ana J.Jul 20, 20211 min readOur society is ageingThe European Union's publication Aging Europe - looking at the lives of older people in the EU3 states that at the beginning of 2018,...
MonikaBJul 19, 20211 min readHow does the 16: 8 method help with weight loss?Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage
NMN.comJul 6, 20211 min readWe cannot treat diseases individually anymore - a new strategy to fight the pandemicWe cannot treat diseases individually anymore - a new strategy to fight the pandemic
Ana J.Jul 5, 20211 min readAt what age do we do our greatest work? What do you think? Check the link below! You'll be more than just surprised! https://www.thingsmadethinkable.com/item/at_what_age_do_we_d...
Ana J.Jun 28, 20211 min readEating veggies at dinner is associated with lower risk of cancerDavid A. Sinclair tweeted: "Study of 21.5K people for 150K human years finds eating veggies at DINNER is associated with lower risk...
Ana J.Jan 13, 20211 min readAm I still the same person I was in my youthful daydreaming days? Are you irritable, experience a decline in self-esteem and wonder: Am I still the same person I was in my youthful daydreaming days?