Age-Defying Skincare: Tips for Achieving Healthy and Glowing Skin at Any Age
We can slow down the appearance of wrinkles and, above all, we can make our skin look healthy and wrinkles less noticeable. Let's see how.
top of page
Starlife News
Sofia M.
May 23, 20233 min read
The Ultimate Guide on Creating a Sustainable Diet Plan to Achieve Your Weight Loss Goals
As summer approaches, diets are a popular topic of discussion. However, finding the right one can be challenging.
646 views0 comments
Ana J.
Feb 2, 20233 min read
Why Do Some People Age Faster Than Others?
How and why do we age? Is it true that we age differently? And how old are we really?
12,796 views0 comments
Sofia M.
Jan 25, 20232 min read
Unveiling the Mystery: Understanding How Resveratrol Boosts Longevity
Resveratrol is a potent antioxidant that helps to protect our cells from destructive free radicals.
2,646 views0 comments
Ana J.
Oct 18, 20224 min read
How Does the Environment Impact Our DNA?
A large part of who we are depends on the genes inherited from our parents. However our environment influences us greatly.
793 views0 comments
Sofia M.
Jul 4, 20222 min read
Exploring the Connection between Increased Heart Rate and Exercise
Our body is a genius - it has a built-in system to measure exercise intensity, and that's our heart.
1,393 views0 comments
MonikaB
May 10, 20222 min read
Unlocking the Benefits of Short Bursts of Intense Stress on the Human Body
Small bursts of intense stress stimulate the body's mitochondria, which convert food and oxygen into energy.
1,937 views0 comments
MonikaB
Apr 1, 20221 min read
NAD+ and age-related diseases
You can increase the NAD + level. Some ways are more efficient; some provide more NAD+, some less. The decision is, as always, yours.
500 views0 comments
Sofia M.
Mar 25, 20223 min read
The Best Supplements for Longevity: What to Take and How Much?
We've compiled a list of the best supplements for longevity, along with an overview of the recommended daily amounts.
510 views0 comments
Sofia M.
Feb 28, 20223 min read
Caloric restriction or how does intermittent fasting affect our body?
How does intermittent fasting affect our body? Why do we associate it with slowing down aging?
911 views0 comments
Ana J.
Feb 4, 20222 min read
The Science Behind Deep Ageing: Exploring the Body's Ageing Process
Way deeper than what creams can reach; It takes place at the level of every cell. So take care of what’s going on inside your body and...
1,505 views0 comments
MonikaB
Jan 17, 20221 min read
Cold vs hot showers — Benefits of alternating showers
Alternating or contrast showers are considered the easiest and most effective way to support your immune system.
442 views0 comments
MonikaB
Dec 14, 20211 min read
How long will people live in the future?
The attractiveness of a longer life depends on its quality, so it is crucial to work on that.
322 views
Ana J.
Nov 16, 20212 min read
NMN Buying Guide: Key Factors to Consider for Safe and Effective Purchase
How do we distinguish a good NMN supplement from that of questionable quality?
1,087 views0 comments
Sofia M.
Oct 23, 20211 min read
What is the link between a longer lifespan, Resveratrol and NMN?
By taking resveratrol, you increase the activation of sirtuin, and by adding NMN to your diet, you ensure that sirtuins have enough energy.
393 views0 comments
Sofia M.
Oct 5, 20211 min read
Leisurely walk or a brisk run?
There is a difference between a leisurely walk and a brisk run.
To engage our longevity genes fully, the intensity of training does matter.
320 views0 comments
Sofia M.
Sep 28, 20211 min read
How to slow down ageing and stay healthy?
With age, the body produces less and less of protective substances, so it is good to consume natural extracts.
253 views0 comments
Sofia M.
Sep 7, 20211 min read
The first indicators of ageing
Although the miraculous source of eternal youth does not exist, we can also slow down skin aging. Check out how.
1,046 views0 comments
Alex T.
Aug 24, 20212 min read
Exercise turns on the genes that make us young again
Longevity genes activated by exercise are responsible for the health benefits.
4,156 views0 comments
Alex T.
Aug 23, 20212 min read
David A. Sinclair on how to stay physically healthy and mentally sharp?
David Sinclair is studying genes and small molecules that delay ageing, including whey genes, resveratrol and NAD precursors.
171 views0 comments
bottom of page