Starlife News

Sleep and immunity are closely linked. Remember that poor sleep or lack of sleep is associated with increased susceptibility to disease.

Recently, a study published by McMaster University in Canada revealed that a 2% loss of water in tissues creates a 30% energy loss.

David A. Sinclair tweeted: "Study of 21.5K people for 150K human years finds eating veggies at DINNER is associated with lower risk...