Ana J.Oct 18, 20224 min readHow Does the Environment Impact Our DNA?A large part of who we are depends on the genes inherited from our parents. However our environment influences us greatly.
Sofia M.Oct 5, 20211 min readLeisurely walk or a brisk run?There is a difference between a leisurely walk and a brisk run. To engage our longevity genes fully, the intensity of training does matter.
