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Starlife News
The Ultimate Guide on Creating a Sustainable Diet Plan to Achieve Your Weight Loss Goals
As summer approaches, diets are a popular topic of discussion. However, finding the right one can be challenging.
Sofia M.
May 23, 20233 min read
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Caloric restriction or how does intermittent fasting affect our body?
How does intermittent fasting affect our body? Why do we associate it with slowing down aging?
Sofia M.
Feb 28, 20223 min read
911 views
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How to slow down ageing and stay healthy?
With age, the body produces less and less of protective substances, so it is good to consume natural extracts.
Sofia M.
Sep 28, 20211 min read
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Exercise turns on the genes that make us young again
Longevity genes activated by exercise are responsible for the health benefits.
Alex T.
Aug 24, 20212 min read
4,157 views
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How does the 16: 8 method help with weight loss?
Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage
MonikaB
Jul 20, 20211 min read
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