The Ultimate Guide on Creating a Sustainable Diet Plan to Achieve Your Weight Loss Goals
As summer approaches, diets are a popular topic of discussion. However, finding the right one can be challenging.
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Starlife News
Sofia M.
Feb 28, 20223 min read
Caloric restriction or how does intermittent fasting affect our body?
How does intermittent fasting affect our body? Why do we associate it with slowing down aging?
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Sofia M.
Sep 28, 20211 min read
How to slow down ageing and stay healthy?
With age, the body produces less and less of protective substances, so it is good to consume natural extracts.
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Alex T.
Aug 24, 20212 min read
Exercise turns on the genes that make us young again
Longevity genes activated by exercise are responsible for the health benefits.
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MonikaB
Jul 19, 20211 min read
How does the 16: 8 method help with weight loss?
Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage
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