Sofia M.Jan 302 min readThe Power of Green Tea: A Superfood with Endless Health BenefitsAre Polyphenols the Key to Longevity and Anti-Aging? Green tea is a fantastic ingredient that provides numerous benefits to our bodies.
Alex T.Sep 17, 20211 min readAre you often tired and don't know why?Recently, a study published by McMaster University in Canada revealed that a 2% loss of water in tissues creates a 30% energy loss.
Ana J.Jul 20, 20211 min readOur society is ageingThe European Union's publication Aging Europe - looking at the lives of older people in the EU3 states that at the beginning of 2018,...
