Starlife News

Aug 24, 20212 min read

Exercise turns on the genes that make us young again

Longevity genes activated by exercise are responsible for the health benefits.

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Aug 23, 20212 min read

David A. Sinclair on how to stay physically healthy and mentally sharp?

David Sinclair is studying genes and small molecules that delay ageing, including whey genes, resveratrol and NAD precursors.

Aug 18, 20211 min read

Movement is the natural biological need of every living thing

Physical activity is one of the most important and effective factors in inhibiting the ageing process.

Aug 17, 20213 min read

Why are we ageing?

We need to stop thinking that ageing is something that we have no influence on and that it is happening by itself.

Jul 20, 20211 min read

Our society is ageing

The European Union's publication Aging Europe - looking at the lives of older people in the EU3 states that at the beginning of 2018,...

Jul 19, 20211 min read

How does the 16: 8 method help with weight loss?

Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage

Jul 9, 20211 min read

TEDx talk by Cynthia Thurlow about intermittent fasting

The power of food and nutrition can be your greatest asset to your health and well-being.

Jul 5, 20211 min read

At what age do we do our greatest work?

What do you think? Check the link below! You'll be more than just surprised! https://www.thingsmadethinkable.com/item/at_what_age_do_we_d...