Sofia M.Jul 20, 20222 min readSun cream helps erase wrinklesSunscreen is the best way to prevent wrinkles and sun spots; research shows that it prevents new sun damage and can repair existing damage.
Alex T.Sep 17, 20211 min readAre you often tired and don't know why?Recently, a study published by McMaster University in Canada revealed that a 2% loss of water in tissues creates a 30% energy loss.
Alex T.Aug 23, 20212 min readDavid A. Sinclair on how to stay physically healthy and mentally sharp? David Sinclair is studying genes and small molecules that delay ageing, including whey genes, resveratrol and NAD precursors.
Ana J.Aug 17, 20213 min readWhy are we ageing?We need to stop thinking that ageing is something that we have no influence on and that it is happening by itself.
