Starlife News

Omega-3 fatty acids have many positive effects on our bodies, including reducing appetite and improving muscle growth.

How does intermittent fasting affect our body? Why do we associate it with slowing down aging?

Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage

The power of food and nutrition can be your greatest asset to your health and well-being.